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Individual Therapy

Discover individual therapy at Thehraav®, a personalized journey available through one-on-one video calls or in-person sessions. Tailored to address diverse concerns like anxiety, depression, situational difficulties, relationship/familial issues, neurodivergent considerations, body image struggles, and trauma and abuse, our therapy space is a sanctuary for personal growth. In these sessions, you not only find support for navigating challenges but also a space for learning new ways of being, unlearning ingrained patterns, and fostering personal growth. Thehraav® is committed to providing a safe and transformative environment for individuals seeking to enhance their mental well-being.

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